COMPLETE NUTRITION BEVERAGE vs CLASSIC HOT COCOA MIX
Nutrition comparison per 100 g serving
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COMPLETE NUTRITION BEVERAGE wins in 18 out of 24 nutrient categories
COMPLETE NUTRITION BEVERAGE: 18
vs
CLASSIC HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | COMPLETE NUTRITION BEVERAGE | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 357 cal | |
| Protein | 13.5 g | 7.1 g | |
| Carbs | 59.6 g | 78.6 g | |
| Fat | 17.3 g | 8.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE NUTRITION BEVERAGE | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 30.8 UG | 0 UG |
Minerals
| Mineral | COMPLETE NUTRITION BEVERAGE | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 481 MG | 57 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 14.3 MG | |
| Magnesium, Mg | 77 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 385 MG | 0 MG | |
| Potassium, K | 596 MG | 986 MG | |
| Selenium, Se | 13 UG | 0 UG | |
| Sodium, Na | 173 MG | 0 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |