COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT vs VANILLA AGAVE GRASS-FED CREAM TOP YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT: 4
vs
VANILLA AGAVE GRASS-FED CREAM TOP YOGURT: 4
(4 ties)
Overview
| Nutrient | COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 72 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 8 g | 7.5 g | |
| Fat | 1.7 g | 3.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 50 MG |