COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT vs STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
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COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT: 5
vs
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 1
(5 ties)
Overview
| Nutrient | COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 133 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 8 g | 16.7 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE MIXED BERRY LOW-FAT GREEK YOGURT | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 37 MG | 37 MG | Tie |