COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE vs PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE wins in 14 out of 25 nutrient categories
COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE: 14
vs
PLANT-BASED PROTEIN SHAKE: 8
(3 ties)
Overview
| Nutrient | COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 55 cal | 42 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 3.0 g | 0.6 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 12.1 UG | 0.1 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 8.2 MG | |
| Vitamin K (phylloquinone) | 3.6 UG | 0 UG |
Minerals
| Mineral | COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 79 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 91 MG | 0 MG | |
| Potassium, K | 179 MG | 85 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 70 MG | 109 MG | |
| Zinc, Zn | 0.7 MG | 0.7 MG |