COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs THE MUFFIN ""MAM"" INC.
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 6
vs
THE MUFFIN ""MAM"" INC.: 3
(2 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Calories | 350 cal | 340 cal | |
| Protein | 8.3 g | 3.8 g | |
| Carbs | 73.3 g | 54.7 g | |
| Fat | 2.5 g | 13.2 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 383 MG | 38 MG | |
| Iron, Fe | 4 MG | 0.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 983 MG | 528 MG |