COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 12 out of 16 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 12
vs
GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX: 0
(4 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 367 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 71.1 g | 83.3 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Phosphorus, P | 556 MG | 0 MG | |
| Potassium, K | 111 MG | 100 MG | |
| Sodium, Na | 1,089 MG | 900 MG |