COMPLETE BLUEBERRY LOW-FAT GREEK YOGURT vs LOWFAT YOGURT TUBES
Nutrition comparison per 100 g serving
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COMPLETE BLUEBERRY LOW-FAT GREEK YOGURT wins in 5 out of 12 nutrient categories
COMPLETE BLUEBERRY LOW-FAT GREEK YOGURT: 5
vs
LOWFAT YOGURT TUBES: 4
(3 ties)
Overview
| Nutrient | COMPLETE BLUEBERRY LOW-FAT GREEK YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 6.7 g | 18.8 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BLUEBERRY LOW-FAT GREEK YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE BLUEBERRY LOW-FAT GREEK YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 234 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 62 MG |