COMPLETE BISCUIT MIX WITH GOLDEN SHORTENING FLAKES vs FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE BISCUIT MIX WITH GOLDEN SHORTENING FLAKES wins in 6 out of 14 nutrient categories
COMPLETE BISCUIT MIX WITH GOLDEN SHORTENING FLAKES: 6
vs
FUDGE BROWNIE MIX: 3
(5 ties)
Overview
| Nutrient | COMPLETE BISCUIT MIX WITH GOLDEN SHORTENING FLAKES | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 76.7 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BISCUIT MIX WITH GOLDEN SHORTENING FLAKES | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 80 UG | |
| Niacin | 3.3 MG | 1.3 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BISCUIT MIX WITH GOLDEN SHORTENING FLAKES | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 287 MG | |
| Iron, Fe | 3.7 MG | 3.7 MG | Tie |
| Potassium, K | 167 MG | 293 MG | |
| Sodium, Na | 1,300 MG | 433 MG |