COMPLETE BANANA CREAM GREEK YOGURT SHAKE vs NON-FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
NON-FAT MILK wins in 5 out of 12 nutrient categories
COMPLETE BANANA CREAM GREEK YOGURT SHAKE: 3
vs
NON-FAT MILK: 5
(4 ties)
Overview
| Nutrient | COMPLETE BANANA CREAM GREEK YOGURT SHAKE | NON-FAT MILK | Winner |
|---|---|---|---|
| Calories | 68 cal | 38 cal | |
| Protein | 8.5 g | 3.3 g | |
| Carbs | 6.1 g | 5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BANANA CREAM GREEK YOGURT SHAKE | NON-FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE BANANA CREAM GREEK YOGURT SHAKE | NON-FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 39 MG | 44 MG |