COMPANION vs FRESH PIZZA COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
COMPANION wins in 5 out of 10 nutrient categories
COMPANION: 5
vs
FRESH PIZZA COOKIE: 3
(2 ties)
Overview
| Nutrient | COMPANION | FRESH PIZZA COOKIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 469 cal | |
| Protein | 15.3 g | 6.3 g | |
| Carbs | 1.2 g | 59.4 g | |
| Fat | 20 g | 25 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPANION | FRESH PIZZA COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPANION | FRESH PIZZA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Sodium, Na | 611 MG | 375 MG |