COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR vs GARLIC & HERB FOCACCIA
Nutrition comparison per 100 g serving
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GARLIC & HERB FOCACCIA wins in 5 out of 11 nutrient categories
COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR: 2
vs
GARLIC & HERB FOCACCIA: 5
(4 ties)
Overview
| Nutrient | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Calories | 246 cal | 281 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 50.9 g | 49.1 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | GARLIC & HERB FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 491 MG | 526 MG |