COMMUNITY GRAINS vs PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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COMMUNITY GRAINS wins in 8 out of 11 nutrient categories
COMMUNITY GRAINS: 8
vs
PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA: 0
(3 ties)
Overview
| Nutrient | COMMUNITY GRAINS | PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 14.0 g | 8.8 g | |
| Carbs | 71.9 g | 77.2 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 12.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMMUNITY GRAINS | PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMMUNITY GRAINS | PENNE 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 351 MG | 281 MG | |
| Sodium, Na | 9 MG | 0 MG |