COMFORT CREEK FOODS vs GARLIC SAUCE WITH PARSLEY
Nutrition comparison per 100 g serving
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GARLIC SAUCE WITH PARSLEY wins in 4 out of 10 nutrient categories
COMFORT CREEK FOODS: 3
vs
GARLIC SAUCE WITH PARSLEY: 4
(3 ties)
Overview
| Nutrient | COMFORT CREEK FOODS | GARLIC SAUCE WITH PARSLEY | Winner |
|---|---|---|---|
| Calories | 80 cal | 33 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 5.4 g | 10 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CREEK FOODS | GARLIC SAUCE WITH PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COMFORT CREEK FOODS | GARLIC SAUCE WITH PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 589 MG | 200 MG |