COMFORT CREEK FOODS vs CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COMFORT CREEK FOODS: 4
vs
CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI: 4
(2 ties)
Overview
| Nutrient | COMFORT CREEK FOODS | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 48 cal | 113 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 8.8 g | 10.9 g | |
| Fat | 0.2 g | 4.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CREEK FOODS | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMFORT CREEK FOODS | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 361 MG | 377 MG |