COMFORT CRAVINGS ALFREDO PASTA WITH CHICKEN & BROCCOLI vs SHRIMP BOIL SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP BOIL SHRIMP wins in 5 out of 11 nutrient categories
COMFORT CRAVINGS ALFREDO PASTA WITH CHICKEN & BROCCOLI: 4
vs
SHRIMP BOIL SHRIMP: 5
(2 ties)
Overview
| Nutrient | COMFORT CRAVINGS ALFREDO PASTA WITH CHICKEN & BROCCOLI | SHRIMP BOIL SHRIMP | Winner |
|---|---|---|---|
| Calories | 99 cal | 150 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 13.8 g | 10 g | |
| Fat | 1.8 g | 8.6 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CRAVINGS ALFREDO PASTA WITH CHICKEN & BROCCOLI | SHRIMP BOIL SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMFORT CRAVINGS ALFREDO PASTA WITH CHICKEN & BROCCOLI | SHRIMP BOIL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 191 MG | 181 MG | |
| Sodium, Na | 283 MG | 371 MG |