COMFORT APPLE CRANBERRY CHICKEN vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
COMFORT APPLE CRANBERRY CHICKEN wins in 5 out of 11 nutrient categories
COMFORT APPLE CRANBERRY CHICKEN: 5
vs
CHICKEN TIKKA MASALA: 4
(2 ties)
Overview
| Nutrient | COMFORT APPLE CRANBERRY CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 103 cal | 119 cal | |
| Protein | 5.2 g | 4.5 g | |
| Carbs | 17.7 g | 16.0 g | |
| Fat | 1.5 g | 4.1 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT APPLE CRANBERRY CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMFORT APPLE CRANBERRY CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 188 MG | 164 MG | |
| Sodium, Na | 173 MG | 361 MG |