COMBO PINWHEEL PLATTER vs ROASTED RED PEPPER AND ARTICHOKE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER AND ARTICHOKE wins in 5 out of 10 nutrient categories
COMBO PINWHEEL PLATTER: 3
vs
ROASTED RED PEPPER AND ARTICHOKE: 5
(2 ties)
Overview
| Nutrient | COMBO PINWHEEL PLATTER | ROASTED RED PEPPER AND ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 226 cal | 65 cal | |
| Protein | 16.1 g | 3.2 g | |
| Carbs | 19.4 g | 6.5 g | |
| Fat | 9.7 g | 3.2 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMBO PINWHEEL PLATTER | ROASTED RED PEPPER AND ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 7.7 MG | Tie |
Minerals
| Mineral | COMBO PINWHEEL PLATTER | ROASTED RED PEPPER AND ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 597 MG | 806 MG |