COMBO PINWHEEL PLATTER vs CHORIZO & CHEESE TAMALE
Nutrition comparison per 100 g serving
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COMBO PINWHEEL PLATTER wins in 5 out of 10 nutrient categories
COMBO PINWHEEL PLATTER: 5
vs
CHORIZO & CHEESE TAMALE: 4
(1 ties)
Overview
| Nutrient | COMBO PINWHEEL PLATTER | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 200 cal | 275 cal | |
| Protein | 12.5 g | 9.2 g | |
| Carbs | 12.5 g | 21.1 g | |
| Fat | 11.3 g | 17.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMBO PINWHEEL PLATTER | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 6.3 MG |
Minerals
| Mineral | COMBO PINWHEEL PLATTER | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 408 MG |