COMBO PINWHEEL PLATTER vs CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COMBO PINWHEEL PLATTER: 5
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | COMBO PINWHEEL PLATTER | CHICKEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 225 cal | |
| Protein | 12.5 g | 10.1 g | |
| Carbs | 12.5 g | 30.0 g | |
| Fat | 11.3 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMBO PINWHEEL PLATTER | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | COMBO PINWHEEL PLATTER | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 500 MG | 441 MG |