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COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE vs REUBEN-ATOR CORNED BEEF

Nutrition comparison per 100 g serving

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REUBEN-ATOR CORNED BEEF wins in 5 out of 10 nutrient categories
COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE: 3 vs REUBEN-ATOR CORNED BEEF: 5 (2 ties)

Overview

Nutrient COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE REUBEN-ATOR CORNED BEEF Winner
Calories 280 cal 227 cal
Protein 11.3 g 10.2 g
Carbs 23.2 g 29.7 g
Fat 16.1 g 7.8 g
Fiber 0.6 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE REUBEN-ATOR CORNED BEEF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE REUBEN-ATOR CORNED BEEF Winner
Calcium, Ca 173 MG 117 MG
Iron, Fe 0.3 MG 1.4 MG
Sodium, Na 321 MG 367 MG
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