COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE vs GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
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GREEN BEAN CASSEROLE wins in 7 out of 10 nutrient categories
COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE: 2
vs
GREEN BEAN CASSEROLE: 7
(1 ties)
Overview
| Nutrient | COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 280 cal | 55 cal | |
| Protein | 11.3 g | 2.4 g | |
| Carbs | 23.2 g | 8.7 g | |
| Fat | 16.1 g | 1.6 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 77 MG | 110 MG | |
| Sodium, Na | 321 MG | 378 MG |