COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE vs CRAB BALL
Nutrition comparison per 100 g serving
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COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE: 6
vs
CRAB BALL: 3
(2 ties)
Overview
| Nutrient | COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | CRAB BALL | Winner |
|---|---|---|---|
| Calories | 280 cal | 233 cal | |
| Protein | 11.3 g | 6.7 g | |
| Carbs | 23.2 g | 10 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | CRAB BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | CRAB BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 321 MG | 800 MG |