COMBINATION ITALIAN SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
COMBINATION ITALIAN SAUSAGE: 4
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | COMBINATION ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 248 cal | 237 cal | |
| Protein | 9.7 g | 8.9 g | |
| Carbs | 29.0 g | 25.9 g | |
| Fat | 10.3 g | 11.1 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMBINATION ITALIAN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 124 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 165 MG | 174 MG | |
| Sodium, Na | 538 MG | 467 MG |