COMBINATION ITALIAN SAUSAGE vs FOUR MEAT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COMBINATION ITALIAN SAUSAGE: 5
vs
FOUR MEAT ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | COMBINATION ITALIAN SAUSAGE | FOUR MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 248 cal | 260 cal | |
| Protein | 9.7 g | 12.3 g | |
| Carbs | 29.0 g | 19.5 g | |
| Fat | 10.3 g | 14.3 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMBINATION ITALIAN SAUSAGE | FOUR MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | COMBINATION ITALIAN SAUSAGE | FOUR MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 130 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 538 MG | 721 MG |