COM KOM vs YOO-HOO

Nutrition comparison per 100 g serving

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YOO-HOO wins in 10 out of 14 nutrient categories

COM KOM: 3 vs YOO-HOO: 10 (1 ties)

Overview

Nutrient	COM KOM	YOO-HOO	Winner
Calories	17 cal	54 cal
Protein	0 g	0.8 g
Carbs	4.2 g	12.1 g
Fat	0 g	0.4 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	COM KOM	YOO-HOO	Winner
Niacin	0 MG	0.8 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	COM KOM	YOO-HOO	Winner
Calcium, Ca	0 MG	104 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	0 MG	62 MG
Potassium, K	0 MG	96 MG
Sodium, Na	0 MG	67 MG

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