COM KOM vs REISHI TURMERIC ORGANIC LEMONADE
Nutrition comparison per 100 g serving
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REISHI TURMERIC ORGANIC LEMONADE wins in 9 out of 12 nutrient categories
COM KOM: 0
vs
REISHI TURMERIC ORGANIC LEMONADE: 9
(3 ties)
Overview
| Nutrient | COM KOM | REISHI TURMERIC ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calories | 17 cal | 15 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.2 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COM KOM | REISHI TURMERIC ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | COM KOM | REISHI TURMERIC ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 9.9 MG | |
| Sodium, Na | 0 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |