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COM KOM vs LANGERS

Nutrition comparison per 100 g serving

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LANGERS wins in 5 out of 10 nutrient categories

COM KOM: 2 vs LANGERS: 5 (3 ties)

Overview

Nutrient	COM KOM	LANGERS	Winner
Calories	17 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Mineral	COM KOM	LANGERS	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	33 MG
Sodium, Na	0 MG	6 MG

COM KOM Nutrition Facts LANGERS Nutrition Facts Compare Other Foods

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