COM KOM COMPANION KOMBUCHA vs FRUIT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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FRUIT JUICE BEVERAGE wins in 5 out of 10 nutrient categories
COM KOM COMPANION KOMBUCHA: 3
vs
FRUIT JUICE BEVERAGE: 5
(2 ties)
Overview
| Nutrient | COM KOM COMPANION KOMBUCHA | FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 13 cal | 64 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 3.4 g | 14.0 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COM KOM COMPANION KOMBUCHA | FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COM KOM COMPANION KOMBUCHA | FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 30 MG |