COLUMBUS CHARCUTERIE TASTING BOARD vs #1 HAM & PEPPERONI
Nutrition comparison per 100 g serving
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COLUMBUS CHARCUTERIE TASTING BOARD wins in 5 out of 10 nutrient categories
COLUMBUS CHARCUTERIE TASTING BOARD: 5
vs
#1 HAM & PEPPERONI: 3
(2 ties)
Overview
| Nutrient | COLUMBUS CHARCUTERIE TASTING BOARD | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Calories | 286 cal | 299 cal | |
| Protein | 25 g | 19.5 g | |
| Carbs | 7.1 g | 19.5 g | |
| Fat | 17.9 g | 15.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBUS CHARCUTERIE TASTING BOARD | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLUMBUS CHARCUTERIE TASTING BOARD | #1 HAM & PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,750 MG | 1,169 MG |