COLUMBUS vs MILD HICKORY SMOKED PORK ROLL
Nutrition comparison per 100 g serving
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COLUMBUS wins in 5 out of 10 nutrient categories
COLUMBUS: 5
vs
MILD HICKORY SMOKED PORK ROLL: 1
(4 ties)
Overview
| Nutrient | COLUMBUS | MILD HICKORY SMOKED PORK ROLL | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 21.4 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBUS | MILD HICKORY SMOKED PORK ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLUMBUS | MILD HICKORY SMOKED PORK ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,571 MG | 1,018 MG |