COLUMBIA RIVER STEELHEAD PORTIONS vs FISH STICKS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 6 out of 10 nutrient categories
COLUMBIA RIVER STEELHEAD PORTIONS: 3
vs
FISH STICKS: 6
(1 ties)
Overview
| Nutrient | COLUMBIA RIVER STEELHEAD PORTIONS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 250 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 20.4 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLUMBIA RIVER STEELHEAD PORTIONS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 328 MG | 250 MG | |
| Sodium, Na | 31 MG | 607 MG |