COLUMBIA RIVER STEELHEAD NOVA LOX vs FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT wins in 4 out of 11 nutrient categories
COLUMBIA RIVER STEELHEAD NOVA LOX: 3
vs
FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT: 4
(4 ties)
Overview
| Nutrient | COLUMBIA RIVER STEELHEAD NOVA LOX | FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 123 cal | 118 cal | |
| Protein | 19.3 g | 8.2 g | |
| Carbs | 1.8 g | 22.4 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA RIVER STEELHEAD NOVA LOX | FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLUMBIA RIVER STEELHEAD NOVA LOX | FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 1,298 MG | 541 MG |