COLUMBIA GORGE ORGANIC vs ORGANIC JUICE BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLUMBIA GORGE ORGANIC: 4
vs
ORGANIC JUICE BEVERAGE: 4
(3 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | ORGANIC JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 28 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.8 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | ORGANIC JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.5 MG | 33.9 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | ORGANIC JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 169 MG | 11 MG | |
| Sodium, Na | 0 MG | 3 MG |