COLUMBIA GORGE ORGANIC vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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JUICE BEVERAGE wins in 7 out of 16 nutrient categories
COLUMBIA GORGE ORGANIC: 5
vs
JUICE BEVERAGE: 7
(4 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 51 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.7 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 133.5 MG | 30 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 127 MG | 188 MG | |
| Sodium, Na | 11 MG | 4 MG |