COLUMBIA GORGE ORGANIC vs 100% FLORIDA ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
COLUMBIA GORGE ORGANIC: 5
vs
100% FLORIDA ORANGE JUICE: 5
(3 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 133.5 MG | 30 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 127 MG | 188 MG | |
| Sodium, Na | 11 MG | 2 MG |