COLUMBIA GORGE ORGANIC vs PRICE FIRST
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 8 out of 15 nutrient categories
COLUMBIA GORGE ORGANIC: 8
vs
PRICE FIRST: 3
(4 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | PRICE FIRST | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 9.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | PRICE FIRST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 38.1 MG | 30 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | PRICE FIRST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 13 MG | 4 MG |