COLUMBIA GORGE ORGANIC vs HAPPY GREEN CUCUMBER
Nutrition comparison per 100 g serving
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HAPPY GREEN CUCUMBER wins in 6 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 3
vs
HAPPY GREEN CUCUMBER: 6
(2 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | HAPPY GREEN CUCUMBER | Winner |
|---|---|---|---|
| Calories | 42 cal | 30 cal | |
| Protein | 0.9 g | 1.3 g | |
| Carbs | 9.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | HAPPY GREEN CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 43.1 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | HAPPY GREEN CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 13 MG | 8 MG |