COLUMBIA GORGE ORGANIC vs FRESH JUICE APPLE CARROT
Nutrition comparison per 100 g serving
Ad 468x60
COLUMBIA GORGE ORGANIC wins in 5 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 5
vs
FRESH JUICE APPLE CARROT: 3
(3 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Calories | 30 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 38 MG | 31 MG |