COLUMBIA GORGE ORGANIC vs PURE PLUS
Nutrition comparison per 100 g serving
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PURE PLUS wins in 5 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 4
vs
PURE PLUS: 5
(2 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | PURE PLUS | Winner |
|---|---|---|---|
| Calories | 51 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | PURE PLUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 22.5 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | PURE PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 8 MG | 19 MG |