COLUMBIA GORGE ORGANIC vs LITE JUICE BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
COLUMBIA GORGE ORGANIC wins in 6 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 6
vs
LITE JUICE BEVERAGE: 3
(2 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | LITE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 51 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.1 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | LITE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | LITE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 8 MG | 5 MG |