COLUMBIA GORGE ORGANIC vs FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT JUICE SMOOTHIE + BOOSTS wins in 6 out of 13 nutrient categories
COLUMBIA GORGE ORGANIC: 2
vs
FRUIT JUICE SMOOTHIE + BOOSTS: 6
(5 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 51 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 13.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 125 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 68 MG | 117 MG | |
| Sodium, Na | 8 MG | 6 MG |