COLUMBIA GORGE ORGANIC vs ORANGE PULP FREE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE PULP FREE JUICE wins in 9 out of 16 nutrient categories
COLUMBIA GORGE ORGANIC: 3
vs
ORANGE PULP FREE JUICE: 9
(4 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | ORANGE PULP FREE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | ORANGE PULP FREE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 17.8 MG | 30 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | ORANGE PULP FREE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 148 MG | 188 MG | |
| Sodium, Na | 21 MG | 4 MG |