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COLUMBIA GORGE ORGANIC vs CRANBERRY JUICE

Nutrition comparison per 100 g serving

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COLUMBIA GORGE ORGANIC wins in 5 out of 12 nutrient categories
COLUMBIA GORGE ORGANIC: 5 vs CRANBERRY JUICE: 3 (4 ties)

Overview

Nutrient COLUMBIA GORGE ORGANIC CRANBERRY JUICE Winner
Calories 51 cal 29 cal
Protein 0.4 g 0 g
Carbs 12.3 g 7.5 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COLUMBIA GORGE ORGANIC CRANBERRY JUICE Winner
Vitamin C, total ascorbic acid 17.8 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral COLUMBIA GORGE ORGANIC CRANBERRY JUICE Winner
Calcium, Ca 8 MG 8 MG Tie
Iron, Fe 0.2 MG 0.2 MG
Potassium, K 148 MG 62 MG
Sodium, Na 21 MG 10 MG
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