COLUMBIA GORGE ORGANIC vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 4 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 4
vs
FRUIT MEDLEY: 3
(4 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 25 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 10 MG |