COLUMBIA GORGE ORGANIC vs NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 7 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 7
vs
NECTAR FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 53 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 17.6 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 6 MG | 21 MG |