COLUMBIA GORGE ORGANIC vs PUMPKIN SPICE LATTE ICED ESPRESSO BEVERAGE
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 5 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 5
vs
PUMPKIN SPICE LATTE ICED ESPRESSO BEVERAGE: 4
(2 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | PUMPKIN SPICE LATTE ICED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 47 cal | 65 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 11.0 g | 10.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | PUMPKIN SPICE LATTE ICED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | PUMPKIN SPICE LATTE ICED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 8 MG | 46 MG |