COLUMBIA GORGE ORGANIC vs EVOLUTION FRESH
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 6 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 6
vs
EVOLUTION FRESH: 3
(2 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calories | 47 cal | 55 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 10.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.7 MG | 90.5 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 136 MG | 163 MG | |
| Sodium, Na | 13 MG | 6 MG |