COLUMBIA GORGE ORGANIC vs 100% WHITE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
COLUMBIA GORGE ORGANIC wins in 7 out of 11 nutrient categories
COLUMBIA GORGE ORGANIC: 7
vs
100% WHITE JUICE: 1
(3 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | 100% WHITE JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 54 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | 100% WHITE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 2.5 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | 100% WHITE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 161 MG | 125 MG | |
| Sodium, Na | 8 MG | 6 MG |