COLUMBIA GORGE ORGANIC vs PINEAPPLE GINGER SHOT ORGANIC PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLUMBIA GORGE ORGANIC: 3
vs
PINEAPPLE GINGER SHOT ORGANIC PINEAPPLE: 3
(5 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | PINEAPPLE GINGER SHOT ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 51 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.3 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | PINEAPPLE GINGER SHOT ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | PINEAPPLE GINGER SHOT ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 144 MG | |
| Sodium, Na | 2 MG | 0 MG |