COLUMBIA GORGE ORGANIC vs JUICE, ORANGE
Nutrition comparison per 100 g serving
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JUICE, ORANGE wins in 6 out of 14 nutrient categories
COLUMBIA GORGE ORGANIC: 5
vs
JUICE, ORANGE: 6
(3 ties)
Overview
| Nutrient | COLUMBIA GORGE ORGANIC | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 47 cal | 51 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.9 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA GORGE ORGANIC | JUICE, ORANGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 8.9 MG | 32.9 MG |
Minerals
| Mineral | COLUMBIA GORGE ORGANIC | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 40 MG | 203 MG | |
| Sodium, Na | 4 MG | 6 MG |